Published
in May of 2006, Your Fat is an introduction to the
principles of sound nutrition and a discussion on how the
body utilizes and stores fat in response to eating habits.
Almost everything I have ever learned about nutrition
from classes, certifications, magazines, newspapers, scientific
research, and diet books can be boiled down to these basic
principles.
Your Fat has a five-star rating on Amazon.com,
where you can read reviews. The most common compliment I get
is that people tell me they laughed out loud while reading
it and still remember its principles months later. Thanks for taking a look! |